Ingredients
Method
Tap the time in each step to start a build-in timer and cook with a little more ease and flow. Be sure to have your volume up to hear the timer chimes!
Crush the Raspberries:
Place the freeze-dried raspberries in a small bag and crush with a rolling pin or use a food processor. Set some aside for coating.🌿 Mindful Moment: Notice the bright colour and light crunch as the berries break apart. Listen to the soft crackling sound as they crumble.👧 Kid Prompt: “What color does raspberry powder remind you of? A sunset, a flower, or a magic potion?”💬 Prompt: “How does the smell of raspberries change as they’re crushed?”Mix the Base:
In a bowl, combine the almond flour, shredded coconut, raspberry powder, sweetener of choice, melted coconut oil, vanilla extract, and salt. Mix until a soft dough forms.🌿 Mindful Moment: Feel the mixture coming together, crumbly becoming soft and cohesive. Notice the scent of coconut and berries blending.👧 Kid Prompt: “Does the dough feel more like sandcastle sand or playdough?”💬 Prompt: “What textures are you noticing as everything blends together?”Form the Bites:
Scoop out about 1 tablespoon of the mixture and roll into balls with your hands. If the dough feels dry, add a tiny splash of water or melted coconut oil.🌿 Mindful Moment: Roll each bite slowly between your palms, noticing the warmth of your hands shaping the mixture.👧 Kid Prompt: “Are we making tiny planets, snowballs, or berry pearls?”💬 Prompt: “What does it feel like to shape food with your hands?”Roll in Some Magic:
Roll each bite in extra shredded coconut mixed with raspberry powder or beet powder for a pink snowy finish.🌿 Mindful Moment: Notice the contrast of textures, soft centers and delicate coating.👧 Kid Prompt: “Do these look like pink snowballs?”💬 Prompt: “How does adding a final touch change the way the treat feels?”Chill to Set:
Refrigerate the balls for 20 to 30 minutes before eating. Enjoy cold or at room temperature.🌿 Mindful Moment: Pause before tasting. Notice anticipation and the coolness of the bite in your hand.👧 Kid Prompt: “Should we take one quiet bite together?”💬 Prompt: “What flavor shows up first? Coconut or raspberry?”
Notes
Storage and Reheating
Fridge: Store in an airtight container up to 1 week. Freezer: Freeze in layers with parchment paper in between; keeps for up to 2 months Thaw: Let thaw for 10 minutes at room temperature before eating.Variations
- Chocolate Joy: Add in cocoa powder to the base and roll in some chocolate shavings.
- Nut-Free: Swap the almond flour for sunflower seed flour.
- Citrus Pop: Add lemon or orange zest for some brightness.
- Creamy Core: Freeze with a dollop of almond butter in the center.
- Festive Joy: Add sprinkles or edible flower petals for parties.